A beautiful healthy and fresh recipe, to prepare together with your child: home made fruit popsicles.
Ingredients (for 5-6 popsicles)
juice of 4 lemons
or 2 bananas
300 g of strawberries
80-90 g of sugar (about a tablespoon for a popsicle)
200 ml of water
Dissolve the sugar in the water on the stove. Let the syrup cool. Wash and blend the strawberries and banana (you can blend them together or keep the fruits separate for two different flavors) with a drop of lemon juice, add the sugar syrup. Fill the popsicle molds with the smoothie.
Now the lemon popsicle. Add the sugar syrup (about half water and half lemon juice) to the lemon juice. Put the molds in the freezer for about a couple of hours.
Advice. To quickly peel the popsicles, just pass the molds under warm water and then extract the popsicle. In the absence of molds, what to do? Use coffee or water cups in disposable plastic or paper, inserting a wooden stick.
The authors of the recipe and the photos
Miralda Colombo, journalist and blogger, for mymodernparents.com he has a mission: to develop healthy and complete recipes that appeal to children and adults alike. Miralda has a blog www.ilcucchiainodialice.com born on the occasion of the weaning of her daughter Alice and which gave rise to the children's cookbook "The spoon", ed. Gallucci.
Cevì (Cecilia Viganò) is an artist, photographer and illustrator graduated from the Brera Academy. She takes photos and illustrates Miralda's dishes to show mothers that with a touch of creativity and imagination even the simplest recipes can become tastier. Because the eye also wants the part of her.
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Updated on 01.08.2022TAG:
- recipes for children
- popsicle recipe